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19 Powerful Affirmations for Worrying

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Instructions: Repeat each affirmation a minimum of three to five times silently to yourself. Start with number one three to five times and move on to the next affirmation.

  • My inner self does not believe that worrying will ever accomplish anything.
  • My inner self does not believe that I should worry about things that might happen for any reason.
  • My inner self does not believe that I should worry about myself for any reason.
  • My inner self does not believe that I should worry about anyone for any reason.
  • My inner self never worries about finances for any reason.
  • My inner self never worries for any reason.
  • My inner self does not believe that I should ever worry about my safety or anyone else’s safety.
  • My inner self believes that I should always be careful and cautious, and never reckless.
  • My inner self never worries about what other people are thinking.
  • My inner self never worries about how people feel about me.
  • My inner self never worries about making mistakes.
  • My inner self never worries about failing for any reason.
  • My inner self does not think that I should ever worry about things that happened in the past for any reason.
  • My inner self does not believe that I should ever worry about anything that is happening now.
  • My inner self does not believe that I should ever worry about future events.
  • My inner self does not feel worried.
  • My inner self does not believe that I should feel worried for any reason.
  • My inner self believes that, without a doubt, one can always be worry-free.
  • My inner self believes that I should feel that everything is going to be all right.